Showing posts with label healthy alternatives. Show all posts
Showing posts with label healthy alternatives. Show all posts

Sunday, March 2, 2014

Homemade Taco Seasoning

Let's face it, most people love tacos.  I know my honey certainly does – tacos, fajitas, anything remotely Mexican.  But one of the things I hate most about making them is reading the ingredients list of the taco seasoning packets.  Ugh!

Luckily, I found several recipes that sounded good, and cobbled them together into a delightful recipe for home made taco seasoning.  And not only does it not have all the icky chemicals, it is by far the very best taco seasoning I have ever had!  It totally leaves the pre-made stuff in the dust.





Wednesday, September 12, 2012

A Note on Pasta

A majority of nutritionists seem to agree that one of the biggest problems with the modern American diet is the overabundance of simple carbohydrates (carbs). Not all carbs, necessarily, but simple carbs.

One easy way to reduce simple carbs in most peoples' diets is pasta. I resisted for years switching to whole wheat pasta, because every time I tried it, it was awful. I couldn't stand the taste, and I couldn't stand the texture.

However, I found the key is to find the right brand. While white spaghetti is white spaghetti and there is virtually no difference between brands, there is a vast difference between brands for whole wheat spaghetti. After finding four or five, I found the right one for me and my family. The potential health benefits are well worth the time and effort to find the right brand for you.