Muffin Frittata Cups

These little cupcake frittatas are amazingly versatile, and even more tasty!

They are an easy way to 'sneak' in healthy veggies – you can change out what you use depending on your tastes, the season, or just what you have on hand.  They are also easy to make in advance – either a few days, kept in a bag in the fridge, or several weeks frozen!  Just pop them in the microwave when you're ready to eat them.

Delicious, nutritious, and made in advance; it just doesn't get much better than that.

Chocolate Chip Cookies in a Cup

I have a new passion – or perhaps it would be more accurate to say addiction – for single serve, microwave desserts in a cup.  This is absolutely the most brilliant invention ever.  It's quick - from the decision to make it, to eating is less than five minutes.  It's easy - all you need is a measuring spoon and a mug, really; and it leaves no more mess behind than that, either, and no extras to store.  And it's delicious!  It is easily as good as most storebought cookies, and better than many homemade ones I've tried.

This particular recipe is the first one I tried, and while it is not perfect, it is easy to try, and quite good enough to hook me!

Super Simple No Fail Fudge

Who doesn't love fudge? But it's a treat that can only be bought in a store, not reasonably made at home for the vast majority of people, right?

Wrong.

With this super easy recipe, anyone can make fudge at home; and more than that, you can make a huge array of kinds of fudge, from strawberry lemonade fudge for a summer picnic, to ultra decadent chocolate hazelnut fudge to give away at Christmas.

Simple Stovetop Healthy Popcorn Recipe

With all of the hype recently about the health benefits of popcorn, it is increasingly obvious why people love and crave popcorn so much.  Of course, without a doubt, the healthiest popcorn to eat is air-popped, with no toppings.  However, let’s face it: air-popped popcorn, with no oil, butter, or salt, is not very appetizing.

So what is the best compromise between “naked” popcorn and the butter-laden salty kernels from the movie theater?  Stove top popped popcorn.

Made with a little thought, it can be made with a minimum of unhealthy aspects while still being tasty.  You can also add a wide variety of flavorings that are both delicious and still healthy — most cooking spices, like chili powder, cumin, curry powder, garlic powder, Cajun spice, garam masala, or even combinations of spices are wonderful ideas.

Stovetop popcorn is a wonderful compromise between healthy and tasty

Quinoa with Peanuts and Sesame Seeds

 This is an absolutely delightful Indian inspired dish, that can be made mild with just a hint of spice, to as hot as you desire, simply by adjusting the amount of green chili you use.  The peanuts, sesame and cumin all accentuate the subtle nuttiness of quinoa, which is itself a remarkable food, considered one of the top superfoods, as it is very close to a complete source of nutrition. 

Savory Indian Yogurt

This is (currently) one of my favorite recipes. A bit of this mixed with unsweetened oat cereal (generic cheerios work wonderfully) is quite delicious, and very healthy!

Based on the recipe 'Quinoa Yogurt Salad'.